Spermidine  supports recovery, cellular regeneration, enhanced performance and stamina. 

•  Spermidine promotes autophagy, the recycling of old crappy cells into better functioning cells,
• Our mitochondria are the  "powerhouse" of our cells, converting the air we breathe and the food we eat into energy. Spermidine supports mitochondria health.
• Spermidine supports overall Telomere Health. Many believe that slowing the shortening of our telomeres is a key factor in slowing down aging.