5 Stars
I drink it everyday. This keeps me fueled for the next workout.

Superior BCAA & EAA Infusion
Not just BCAAs. GENERATE delivers the full spectrum your body needs to actually complete muscle protein synthesis.
BCAAs flip the switch. EAAs supply the current. Together they activate mTORC1 and give your body everything it needs to build lean muscle tissue.
Keeping essential amino acids elevated during and after training suppresses muscle protein breakdown, so the work you put in actually sticks.
Formulated with clinically researched ingredients at effective doses.
The clinical gold standard for triggering muscle protein synthesis. Leucine directly activates mTORC1 — the on-switch for muscle growth — while Isoleucine and Valine support glucose uptake, reduce fatigue, and keep nitrogen balance in your favor. The 2:1:1 ratio is the most researched BCAA ratio in the literature.³
BCAAs start the process. EAAs finish it. Your body needs all nine essential amino acids present at once to fully build and repair muscle — miss one and protein synthesis stalls. REPAIR's EAA blend closes the gap so nothing gets in the way of your recovery.⁴
One of the most abundant amino acids found in muscle tissue, and one of the most underutilized in recovery formulas. Taurine supports cellular hydration, reduces exercise-induced oxidative damage, and has been shown in clinical research to significantly reduce delayed-onset muscle soreness and markers of muscle damage after training.³
During or immediately after your workout is optimal. You can also take 1-2 additional servings throughout the day — between meals or on rest days — to maintain a positive nitrogen balance and support ongoing muscle repair.
GENERATE is a pure amino acid formula — BCAAs, EAAs, and Taurine with zero carbohydrates — ideal for athletes tracking macros tightly or training in a caloric deficit. REPAIR adds a 15.9g Carb Spike Matrix for athletes who need glycogen replenishment alongside their aminos. If your goal is lean muscle support without extra carbs, GENERATE is your formula.
Research consistently shows that EAA + BCAA supplementation is superior to BCAAs alone for stimulating muscle protein synthesis. BCAAs trigger the process; EAAs supply everything the body needs to complete it. Without the full spectrum of essential amino acids present, protein synthesis can't reach its full potential.
No. GENERATE contains zero sugar and only 4g of total carbohydrates per serving. These are regulatory claimed carbohydrates and not derived from nutritional sources. It's built for clean amino acid delivery — no added sugars, no dyes, no artificial colors.
Yes. GENERATE pairs well with PREVAIL or AMPLIFY 2.0 pre-workout, and stacks effectively with TOTAL ISO protein post-workout for a complete recovery protocol. For high-intensity training days where you also need carb replenishment, many stack it with REPAIR.
Absolutely. Taking 1-2 servings on rest days supports continued muscle repair between sessions and helps maintain a positive nitrogen balance — especially important during high-volume training phases.
No. GENERATE is 100% stimulant-free, making it suitable for any time of day including late evening training sessions.